Blog – Page 3 – Sanjeevani

Blogs

Health & Nutrition

Why the Oil You Apply Matters: Rediscovering the Importance of Pure Oils in Body Care

We spend so much time choosing what goes into our bodies. But how often do we think about what goes…

Health & Nutrition

Abhyang Snan: The Age-Old Diwali Ritual Your Skin Still Needs Today

Before the lights, the sweets and the celebrations, there was a little ritual of care. Think back to Diwali mornings…

Health & Nutrition

The Secret Behind India’s Boldest Flavours? Mustard Oil!

From Bengali fish curry to homemade achaar, discover why mustard oil has been a kitchen favourite for generations. Ever wondered…

Recipe

5 Oil swaps to boost your Salads

5 Cold-Pressed Oil Swaps to Make Everyday Salads More Exciting Salad dressing = Olive oil? Not anymore! There's a whole…

Health & Nutrition

Menopause Nutrition: Why Healthy Fats Matter

Menopause is a natural phase of life, but the changes it brings can often feel overwhelming. From hot flashes and…

Health & Nutrition

5 Therapeutic Cold-Pressed Oils That Deserve a Place in Your Daily Wellness Routine

For generations, Indian households have relied on natural oils, not just for cooking, but for everyday wellness. Whether it was…

January 3, 2026
Health & Nutrition

10 Proven Benefits of Cold-Pressed Oils

Introduction: Why Your Choice of Cooking Oil Matters The...

December 16, 2025
Health & Nutrition

Healthy, Crispy, and Delicious Air Fryer Recipe...

Hello! Let’s discuss how to make your favourite crispy...

December 9, 2025
Health & Nutrition

Diabetes Friendly Foods: Cooking Better Meals with...

When it comes to creating diabetes friendly foods, one...

December 3, 2025
Health & Nutrition

How to Identify the Best Quality Cold...

Finding the best quality cold pressed oil can be...

November 25, 2025
Health & Nutrition

Cold-Pressed Oil for Skin: How It Supports...

You’ve probably noticed how everyone is suddenly obsessed with...

November 10, 2025
Health & Nutrition

The Natural Glow Secret: Cold Pressed Oils...

Healthy, glowing skin doesn’t come from fancy creams or...

September 19, 2025
Health & Nutrition

South Indian Breakfast Classics Made Healthier with...

If there’s one thing that makes mornings special in...

September 12, 2025
Health & Nutrition

Refined Oil Side Effects You Should Know...

Refined oil side effects are something most of us...