Blog – Page 2 – Sanjeevani

Blogs

Health & Nutrition

Why the Oil You Apply Matters: Rediscovering the Importance of Pure Oils in Body Care

We spend so much time choosing what goes into our bodies. But how often do we think about what goes…

Health & Nutrition

Abhyang Snan: The Age-Old Diwali Ritual Your Skin Still Needs Today

Before the lights, the sweets and the celebrations, there was a little ritual of care. Think back to Diwali mornings…

Health & Nutrition

The Secret Behind India’s Boldest Flavours? Mustard Oil!

From Bengali fish curry to homemade achaar, discover why mustard oil has been a kitchen favourite for generations. Ever wondered…

Recipe

5 Oil swaps to boost your Salads

5 Cold-Pressed Oil Swaps to Make Everyday Salads More Exciting Salad dressing = Olive oil? Not anymore! There's a whole…

Health & Nutrition

Menopause Nutrition: Why Healthy Fats Matter

Menopause is a natural phase of life, but the changes it brings can often feel overwhelming. From hot flashes and…

Health & Nutrition

5 Therapeutic Cold-Pressed Oils That Deserve a Place in Your Daily Wellness Routine

For generations, Indian households have relied on natural oils, not just for cooking, but for everyday wellness. Whether it was…

May 3, 2026
Health & Nutrition

Cold-Pressed Oils for Skin & Hair —...

Introduction: Your Grandmother Was Right Before serums, before retinol,...

April 18, 2026
Health & Nutrition

Ayurveda and Cooking Oils — Ancient Wisdom,Modern...

Introduction: Ayurveda Understood Fat Long Before Modern Nutrition Ayurveda...

April 3, 2026
Health & Nutrition

The Best Cold-Pressed Cooking Oils for IndianHouseholds...

Introduction: India Does Not Have One Kitchen Indian cuisine...

March 26, 2026
Health & Nutrition

Best Cold Pressed Sunflower Oil for Indian...

Sunflower oil for Indian cooking is one of the...

March 3, 2026
Health & Nutrition

Can Cold-Pressed Oils Help You Lose Weight?...

Introduction: The Fat Paradox in Indian Diets For decades,...

February 27, 2026
Health & Nutrition

Best Cooking Oil for Heart Health in...

Introduction: Heart Disease and the Indian Diet India faces...

February 3, 2026
Health & Nutrition

Cold-Pressed Oil vs Refined Oil — The...

Introduction: The Oil on Your Shelf Is Not What...

January 15, 2026
Health & Nutrition

Sanjeevani Cold-Pressed Oils for Skin and Hair:...

Cold-pressed coconut oil for skin is one of the...